Good Source of Omega Fatty Acids

Flaxseed oil is an edible oil derived from the seeds of the flax plant and is a source of Omega-3 fatty acids, similar to the ones found in fish. The consumption of Omega-3 fatty acids may support cardiovascular health. Nature Made understands the need for more Omega-3s and that’s why they developed Flaxseed Oil 1000 mg derived from 74% organic sources. It provides the Omega-3s you need and you can feel good that you are buying a product made with organic materials. This product is specially Formulated for Easy Absorption. Now get Organic Flaxseed Oil from Nature Made, a brand you already know and trust. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Product Features

Fish Oil Supplements

Kirkland Signature fish supply comes from deep ocean waters. Kirkland Signature fish oil is not supplied from farm-raised fish. State-of-the-art molecular distillation process is used to remove mercury, PCBs and dioxins, which guarantees purity and potency with reduced fish odor, on all Kirkland Signature fish oil products. The fish oil is derived from a variety of fish species, to maximize omega-3 fatty acid concentration. Fish Oil naturally contains the Omega-3 Fatty Acids, EPA and DHA. Omega-3 Fatty Acids help maintain heart and vascular health.

Product Features

Contributes to Heart & Vascular Health
Contains the Omega-3 Fatty Acids, EPA and DHA
Contains 1,000 mg of Concentrated Fish Oil
300 mg Omega-3 Fatty Acids
Contains No Artificial Colors, No Artificial Flavors, No Yeast, Starch or Gluten

People recommend to take nutrients from foods rather than supplements. But there is an exception for omega-3 fatty acid supplements.

Almost any nutrient can be potentially toxic if consumed in large quantities over a long time. Interactions between dietary supplements and prescription drugs and among several dietary supplements taken at the same time may occur.

Moreover, vitamin or mineral supplements aren’t a substitute for a balanced, nutritious diet that limits excess calories, saturated fat, trans fat, sodium and dietary cholesterol.

But what about omega-3 fatty acid supplements?
Epidemiologic and clinical trials have shown that omega-3 fatty acids reduce CVD incidence.  Large-scale epidemiologic studies suggest that people at risk for coronary heart disease benefit from consuming omega-3 fatty acids from plants and marine sources.

The ideal amount to take isn’t clear.  Evidence from prospective secondary prevention studies suggests that taking EPA+DHA ranging from 0.5 to 1.8 grams per day (either as fatty fish or supplements) significantly reduces deaths from heart disease and all causes.  For alpha-linolenic acid, a total intake of 1.5–3 grams per day seems beneficial.

Randomized clinical trials have shown that omega-3 fatty acid supplements can reduce cardiovascular events (death, non-fatal heart attacks, non-fatal strokes).  They can also slow the progression of atherosclerosis in coronary patients.  However, more studies are needed to confirm and further define the health benefits of omega-3 fatty acid supplements for preventing a first or subsequent cardiovascular event.  For example, placebo-controlled, double-blind, randomized clinical trials are needed to document the safety and efficacy of omega-3 fatty acid supplements in high-risk patients (those with type 2 diabetes, dyslipidemia, hypertension and smokers) and coronary patients on drug therapy.  Mechanistic studies on their apparent effects on sudden death also are needed.

Increasing omega-3 fatty acid intake through foods is preferable.  However, coronary artery disease patients may not be able to get enough omega-3 by diet alone.  These people may want to talk to their doctor about taking a supplement.  Supplements also could help people with high triglycerides, who need even larger doses.  The availability of high-quality omega-3 fatty acid supplements, free of contaminants, is an important prerequisite to their use.