Fast Growing Trend of Vitamin Water

We all know that we need plenty of water for our body to function the way it should. It hydrates us and flushes impurities out of our systems. But what sort of water works best for you? Some people believe that vitamin water is far better and healthier for them that ordinary tap water. After all, it contains all those extra minerals and vitamins that the body surely needs. But vitamin water does not contain all the vitamins and minerals that we need, though it does have some.

The Truth About Vitamin Water

Wcpo.com - Many bottled water drinkers are trading in their clear-colored refreshment for something a little more vibrant. Vitamin-infused waters are all the rage, boasting antioxidants, which certainly sounds healthy!

But we found out those healthy waters could actually make you gain weight.
You see them at the office.

Bottles of vitamin-fortified water are a fast-growing trend.

Urban Active Trainer Josh Bowen is talking about their commercials, “With big name stars like ‘50-cent’ … Whose performances are boosted after drinking the popular product, “vitamin water.”

But that’s just one brand. A number of other waters from Dasani, Aquafina, Sobe and Propel. They are packing in the nutrients, hoping customers will drink them up.

Research shows regular bottled water sales reached more than $11 billion last year. The fortified waters brought in $2 billion, a fraction of the market, but certainly making a strong statement.

Bowen says, “It’s all about capturing the market share of shelf space. These fortified waters are one of the fastest growing trends in the beverage area.”

But the Nutrition Council’s Lauren Neimes worries consumers aren’t seeing the whole picture, “Some of them you might be getting lots of sugar, sweetener. Others you’re getting a very small amount of nutrients you can easily get from foods.”

Even in bottles Aquafina Alive, which boast zero calories, actually have very few antioxidants — only 10 percent of vitamin C and vitamin E.

Neimes’ advice is to become a “label detective.” Check out the calories and the vitamins … And pay close attention to serving size.

Bowen says, “I always tell clients the last thing you want to do is drink your calories. You want to get your calories from whole foods.”

And of course there’s the money. Fortified waters average 30 to 40 cents more per bottle than regular water.

The bottom line is, no one is saying vitamins aren’t in these waters. And they certainly get good reviews when it comes to taste. It’s just that extra calories, and often cost, are bottled up, too.

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Consume pills or supplements of vitamin C and vitamin E it does not affect the risk of a contagious cancer, so the latest results of research involving about 15,000 men in the United States.

“After almost 10 years, the participants do vitamin C or E supplementation, we find no evidence that supports the use of both supplements in the prevention of cancer,” said Howard D. Sesso, Sc.D., MPH, assistant professor in the departments of health Brigham and Women’s Hospital.

“Although the use of supplements of vitamin C and E does not provide the benefits of protection, the second supplement is also not dangerous,” he added.

Research, which funded the National Institutes of Health and a number of vitamin producers, track cancer risk in 14,641 male doctors who use U.S. 400 IU of vitamin E every day or plasebo, or 500 milligram per day of vitamin V or plasebo. The average age of participants is 64 years old at the beginning of research and development followed them for eight years.

Some 1,929 cases of cancer were found among the participants, including 1,013 prostate cancer. In total, 490 men who consume vitamin E were prostate cancer. Meanwhile, the group plasebo, 523 cases of cancer experienced by men.

Seen similar results in the user vitamin C. Overall, the risk of cancer showed no difference in improvement between the two groups.

“Experiments such as these clinical quickly close the door to hope that supplementation general found that vitamins may protect humans from cancer,” said Marji McCullough, head of nutrition at the American Cancer Society.

“To get two vitamins and other nutritional substances, the American Cancer Society recommends that people consume foods derived from plants - vegetables, fruit and types of cereals. Bonusnya is the type of foods that help prevent obesity, which increase the risk of several types of cancer, “says McCullough.